rice

₹110.00

Structure: Rice consists of the hull (inedible), bran, germ, and starchy endosperm.
Types (by Size/Texture): Long-grain (fluffy, separate, e.g., Basmati), medium-grain (tender, moist), and short-grain (sticky, thick, e.g., Sushi rice).
Varieties & Colors: Besides white and brown, varieties include red, black, and purple, as well as aromatic types like Jasmine and Basmati.
Nutritional Value: A rich source of carbohydrates for energy, rice is gluten-free and contains minerals like manganese. Brown rice retains bran and germ, making it more nutritious than white rice, which is often enriched to add back lost nutrients.

Category: main course

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Description

Rice is a vital, nutrient-dense cereal grain and the seed of grass species Oryza sativa (Asian) or Oryza glaberrima (African), serving as a staple food for over half the world’s population. It is a versatile carbohydrate source with a mild, often nutty flavor, widely cultivated in warm, wet climates. Common forms include polished white rice (refined) and brown rice (whole grain).

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